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XPT - TIP: When it comes to ice baths, we often get asked questions like, “ How long should I stay in and what temperature should the water be?” In addition, one of
/arc-anglerfish-tgam-prod-tgam.s3.amazonaws.com/public/ENTJFTKXLBBARHLGFX6P5RVW3E "Forget the postworkout ice bath – study suggests hot water, instead - The Globe and Mail")
Forget the postworkout ice bath – study suggests hot water, instead - The Globe and Mail
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