![Trap Bar vs Conventional Deadlifts, which is better? - C.O.R.E. Physical Therapy and Sports Performance Trap Bar vs Conventional Deadlifts, which is better? - C.O.R.E. Physical Therapy and Sports Performance](https://coreomaha.com/wp-content/uploads/2017/03/Unknown.jpeg)
Trap Bar vs Conventional Deadlifts, which is better? - C.O.R.E. Physical Therapy and Sports Performance
![Amazon.com : Xinqinghao Olympic Hex Bar, 57" Chrome Hex Weight Lifting Bar Deadlift Bar with Two-Handle, for Squats, Deadlifts, Shrugs Power Pulls, 1000Lbs Weight Capacity : Sports & Outdoors Amazon.com : Xinqinghao Olympic Hex Bar, 57" Chrome Hex Weight Lifting Bar Deadlift Bar with Two-Handle, for Squats, Deadlifts, Shrugs Power Pulls, 1000Lbs Weight Capacity : Sports & Outdoors](https://m.media-amazon.com/images/I/41uv3FLztfL._AC_SY1000_.jpg)
Amazon.com : Xinqinghao Olympic Hex Bar, 57" Chrome Hex Weight Lifting Bar Deadlift Bar with Two-Handle, for Squats, Deadlifts, Shrugs Power Pulls, 1000Lbs Weight Capacity : Sports & Outdoors
The Physio Fix - I really like using hex bar deadlifts as a way to introduce hinging type movements to younger kids or beginners, as I consider the hex bar a hybrid
![Barbell Deadlifts vs Trap Bar Deadlifts:Which Is Better For Gaining Strength & Building Muscle? | by Jimmy Philip | BeingWell | Medium Barbell Deadlifts vs Trap Bar Deadlifts:Which Is Better For Gaining Strength & Building Muscle? | by Jimmy Philip | BeingWell | Medium](https://miro.medium.com/max/620/1*pJujp6SwXdsRnSPZLN5oIA.jpeg)